Experienced Yoga Teacher Can Create a Bespoke Class For You
Personal yoga tuition in your own home! The session will be tailored precisely to your needs - whether you want to calm and de-stress or do a full body workout to tone-up and build strength and flexibility. I will work with you to ensure you get the most from your practice. Yoga is for everyone: no matter what your age, fitness level, strength or flexibility - yoga will help improve all these areas in a way that's right for you.
Busy public classes can be intimidating and they don't always focus on your specific requirements or alignment, but a personal class devised just for you will help you find the right style of yoga for your body and needs, whether soft stretching or a perfect peacock! I can also guide you through meditation practices and relaxation techniques. Please contact me for more info about lesson times/lengths and sharing lessons with friends (I offer 60 or 90 minute classes at £50 or £60 respectively and there's no increase in fee for up to 3 practitioners).
I'm a former TV producer living in Stroud Green but able to work all over London. I completed my initial teacher training with Zenways yoga in Italy, followed by my advanced teacher training certification with Santhi Yoga Institute in Kerala, India. I'm fully insured and, having worked for Children's BBC, I've been fully DBS checked. Completely house trained and keen to spread the joy of yoga!
Don't hesitate to get in touch if you require more info! Or visit my webpage - youplusyoga.co.uk
I'm afraid all early morning and weekend classes are booked up, but I have availability during weekdays and some evenings.
Dianes skills make her an inspirational teacher. She is patient and observant. Always ready to encourage and gentrly correct
Her knowledge and understanding of the body is geater than any yoga teacher I have ever had.
With Diane's help I have learned to make the most of each yoga move, especially learning how to control my breathing technique to extend my movement. She has a gentle and encouraging approach which provides a calming environment in which to learn.