Start personal training with a coach in Windsor

Whether it is for improving your physical condition or increasing muscle mass, your PT will personalise your session to help you reach your own personal fitness objectives.

Personal training has numerous benefits including:

• increased agility
• muscle gain
• better endurance

Rather than going to a gym to work out after work you can plan sessions with your coach to fit around your schedule. Whether you prefer to workout at home or in your local park, your PT will find the option that works best for you.

Our PTs offer a huge range of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; hatha, vinyasa etc...)
• boxing
• cardio (zumba, circut training)
• muscle building
• weight lifting
• and more

Click here to find out more about our range of fitness coaches in Windsor and the surrounding areas.

The average rate of a workout session in Windsor is £30.

The rates may vary depending on:

• the experience of your fitness instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via Skype or an outside location)
• the number of workout sessions and the duration of each class
• the goal of your fitness classes

97% of our PTs offer their 1st session free.

Check out the rates of our private coaches in your area.

At Superprof, our coach's course offerings are very varied, each offers a wide range of workouts to fit you. Whether you want to enhance your physical condition or you are just starting your health journey.

A fitness coach helps their clients by supporting them on their fitness journey. This could be in a number of ways:

• Offering nutrition plans to help you lose weight
• Advising you how to properly use gym equipment
• Setting fitness objectives and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your fitness instructor will organise your sessions in line with your fitness goals.

Working with a fitness coach to help you achieve your health goals is a great method to help you keep on track so that you will see results more efficiently.

Click here to see the personal trainer profiles in Windsor and the suburban areas.

In Windsor and nearby, there are 2 positive thinking coaches available to offer private coaching sessions.

To find your positive thinking coach, view the different adverts to find out more information about the course offering.

Choose your coach from our range of more than 2 positive thinking coaches.