23 £/h
Great prices: 95% of our fitness instructors offer their first class for free and the average lesson cost is £23/hr
Consult PT profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
Exchange with your coach, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox.
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Whether it is for competition training or toning up, your PT will personalise your PT session to help you reach your own personal fitness objectives.
Personal training offers numerous benefits including:
Instead of going to a gym to exercise after work you can plan sessions with your PT to fit around your schedule. Whether you prefer to workout in your home or outside, your PT will find the option that works best for you.
Our personal trainers offer a huge range of different workouts so you are sure to find something to suit you.
Click here to browse our range of fitness coaches in Stoke-on-trent.
The average price of a personal training session in Stoke-on-trent is £23.
The prices may vary depending on:
97% of our personal trainers give the first class for free.
At Superprof, our coach's course offerings are very varied, each offers a wide range of exercise regimes to fit you. Whether you want to enhance your physical condition or you are just starting your health journey.
A personal trainer helps their clients by assisting them on their fitness journey. This could be in a number of ways:
Your PT will organise your sessions in line with your health goals.
Working with a fitness instructor to help you achieve your health goals is a great way to help you keep on track so that you will see progress more efficiently.
Click here to see the adverts in Stoke-on-trent and the surrounding areas
In Stoke-on-trent and nearby, there are 5 positive thinking coaches available to offer coaching.
To find your positive thinking coach, take a look at the different coaching adverts to find out more information about the course offering.
Choose your coach from our range of more than 5 positive thinking coaches.
Check out our amazing personal trainers based in Stoke-on-trent!
| ✅ Average price: | £23/h |
| ✅ Average response time: | 0h |
| ✅ Tutors available: | 5 |
| ✅ Lesson format: | Face-to-face or online |
If you’re based in Stoke on Trent and are striving to achieve ambitious health and fitness goals, or you want to stay in shape or lose some weight, hiring a personal trainer on Superprof is an excellent way to reach them faster than you could alone.
The main reason why the majority of people fail with their fitness-related New Year’s resolutions is likely because of a lack of sustained motivation or structure with training.
If this sounds like you, then hiring a personal trainer can be the best thing you do for yourself this year.
If you’ve ever run out of steam on a workout programme or taken up a new form of activity like running before giving it up shortly after, then it’s probably time to mix things up.
It’s a personal trainer’s job to ensure you reach your personal strength and fitness goals through a combination of diet and exercise.
Many of us don’t dedicate enough time to exercising each day, and it can feel impossible to muster up the energy to go for a run or to the gym on those wet and cold days.
Working with a personal trainer can help you overcome this problem, as they can provide the tools you need to succeed while also acting as a source of accountability to keep you motivated when you start to drop off.
They can also help you nourish your body according to its specific needs and depending on what your strength and fitness goals are.
Since diet is often overlooked or hard to stick to in the pursuit for a stronger body, having a personal trainer on hand to give you helpful tips to stay on track can be a real lifesaver.
The main challenge of staying active and working towards the body of your dreams is more often than not to do with motivation.
If you don’t have a solid structure in place for your training, whether it’s running or weightlifting, you’ll find that the mind is especially good at finding excuses not to do it.
It’s raining outside, I’ll go to the gym tomorrow.
I’m hungry, maybe I should eat and see how I feel afterwards.
I feel tired, it’s probably best to get some rest instead.
Sound familiar?
These excuses come up for just about everyone, and it’s largely because it’s difficult to cultivate the discipline to overcome whatever we’re experiencing in the moment.
There are definitely ways you can overcome the issue of motivation by yourself, but if you lead a busy lifestyle then it’s much easier to have a professional take the reigns and kick you into shape.
That way, your feelings don’t get a say.
When your personal trainer is telling you that you need to crank out one last set of pushups, the fact that you’re tired isn’t going to cut it.
That ruthlessness is exactly what it takes to endure the pain associated with personal growth and gains.
If working out was comfortable, everyone would do it.
Just because it takes you outside of your comfort zone though, it doesn’t mean you should ignore it. You should use this as fuel even, knowing that you can grow not only in strength but in confidence too.
The benefits of working out and exercising are honestly too numerous to list exhaustively.
It’s commonly accepted that moving around is what the human body was made to do.
Though it’s easy to think these days that we were programmed to sit in office chairs and on sofas all day, that couldn’t be further from the truth.
Getting stronger and fitter will help you feel like you are working towards the best version of yourself, and will benefit you in many ways.
By working on your fitness with a personal trainer, you will probably find that you become more comfortable pushing your limits.
Working out alone can be rewarding, but unless we are actively pushing ourselves with every set, it’s easy to dial it in just like any other activity.
This is fine and you’ll still get a lot of the benefits of exercise, but if you really want to push yourself each day to greater heights, then working with a personal trainer is arguably the best way to do so.
If you find that working with a personal trainer allows you to beat your personal bests on a regular basis, then what does that tell you about other areas of your life?
Working with a personal trainer can help you realise that a lot of the time you are your own biggest limitation, which can be a very liberating thought.
This can apply to other areas of your life like your career, your social relationships, and other skills or activities you’re learning.
You can also build confidence by working with a personal trainer.
There’s no denying that it feels good to work out, and you can carry that positive feeling with you throughout the day.
Before long, you’ll find that you not only love how you look, but your posture will likely start to improve too since your personal trainer will drill proper technique.
This will naturally make you stand taller, and give you an extra confidence boost in social settings.
If you live in or around Stoke on Trent, then it’s worth taking a look at what Superprof tutors are nearby.
For each private tutor, you can find information about their level of experience, where they are based, and a bit about their teaching methodology.
This will give you a clear idea of what to expect if you decide to work with them.
You will also find information about what hourly rate they charge students, as well as what past students have said about them in reviews.
Some private tutors on Superprof will even offer their first class for free, so you can get to know their teaching style and whether they’re the perfect personal trainer for you without needing to pay anything.
