Excellent
reviews on

Our top personal trainers in Southampton

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4 /5

Instructors with an average rating of 4 stars and more than 1 reviews.

29 £/h

Great prices: 95% of our fitness instructors offer their first class for free and the average lesson cost is £29/hr

7 h

Fast as lightning! Our fitness coaches usually respond in under 7 hours

How to find your PT in Southampton

2. Arrange your workout sessions

Exchange with your coach, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox.

3. Discover new experiences

The incredible Student Pass gives you unlimited access to all tutors, coaches, and masterclasses. Discover new passions with fabulous people.

FAQ's

🏋️‍♀️ What workouts are available with a PT in Southampton and the surrounding areas?

No matter what your goal is, whether you want to tone up or just to improve your overall physical condition, your coach will personalise your own fitness regime to help you achieve your personal fitness goals..

 

Personal training has many benefits including:

  • better flexibility
  • muscle gain
  • increased endurance

Instead of going to the gym to workout after work you can plan sessions with your PT to fit around your schedule. Whether you prefer to workout in your home or outside, your PT will find the solution that works best for you.

 

Our fitness coaches offer a huge variety of different workouts so you are sure to find something to suit you.

  • yoga (all disciplines; hatha, ashtanga etc...)
  • boxing
  • cardio (HIT, metafit)
  • muscle building
  • weight lifting
  • and more

Click here to browse our range of personal trainers in Southampton.

💸 How expensive are fitness classes in Southampton and the surrounding areas?

In Southampton, the price of a a workout session is around £29.

 

The rates may vary depending on:

  • the experience of your PT
  • the type of workout (yoga, cross training, weight lifting...)
  • the location of your classes (via Skype or the student's place)
  • the number of sessions and the duration of each lesson
  • the objective of your fitness classes

97% of our PTs give the first hour of classes for free.

 

Check out the prices of our private coaches near you.

🏃‍♀️ Is it worth paying for a personal trainer?

At Superprof, our personal trainer's course offerings are very varied, each offers a wide range of fitness regimes to fit you. Whether you want to enhance your physical condition or you are just starting your fitness journey.

 

A PT helps their clients by supporting them on their fitness journey. This could be in a number of ways:

  • Giving nutrition plans to help you lose weight
  • Advising you how to properly use exercise equipment
  • Planning fitness objectives and regimes for clients
  • Accompanying you through your workout to enhance your fitness level
  • Creating workouts to help reduce pain/injury

 

Your personal trainer will put in place your workouts in line with your fitness goals.

 

Working with a fitness coach to help you achieve your health goals is a great method to help you keep on track so that you will see progress quicker.

 

Click here to see the profiles in Southampton and the surrounding areas

 

💪 How do I find a fitness instructor near me?

There are currently 8 positive thinking coaches offering coaching in Southampton and the surrounding areas.

 

To find your positive thinking coach, view the different coaching adverts to find out more information about the course offering.

 

Choose your coach from our range of more than 8 positive thinking coaches.

Start your fitness journey

Check out our amazing personal trainers based in Southampton!

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Essential information about your Personal training

✅ Average price:£29/h
✅ Average response time:7h
✅ Tutors available:8
✅ Lesson format:Face-to-face or online

Connect with PTs offering personalised fitness plans

Private personal training tutors in Southampton

Pick your own coach to help you learn personal training. Superprof will help you to find the most relevant tutor: we put together all the teachers skilled in personal training in Southampton and close by.

Private personal training lessons brings faster progress

Whether at home or in a classroom, take advantage of the close supervision in Southampton by an experienced tutor. Improve your grades or your performance, refine your accent, work better and more efficiently with someone guiding you.

What do you want to learn?