Start personal training with a coach in Harrogate

Whether it is for losing weight or increasing muscle mass, your personal trainer will personalise your PT session to help you reach your own personal fitness goals.

Personal training offers numerous benefits including:

• better body dexterity
• increased strength
• better endurance

Rather than going to a gym to exercise after work you can plan sessions with your coach to fit around your schedule. Whether you prefer to workout in your home or in your local park, your PT will find the option that works best for you.

Our PTs offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (zumba, circut training)
• muscle building
• weight lifting
• and more

Click here to find out more about our range of personal trainers in Harrogate and the surrounding areas.

In Harrogate, the cost of a a personal training session is on average £38.

The rates may vary depending on:

• the experience of your personal trainer
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (online or an outside location)
• the frequency of your sessions and the duration of each lesson
• the goal of your fitness classes

97% of our personal trainers offer their 1st session free.

Check out the prices of our private coaches in your area.

At Superprof, our fitness coach's course offerings are very diverse, each offers a wide range of workouts to fit you. Whether you want to improve your physical condition or you are just starting your health journey.

A personal trainer helps their clients by accompanying them on their fitness journey. This could be in a number of ways:

• Offering nutrition plans to help you lose weight
• Advising you how to properly use exercise equipment
• Planning fitness goals and regimes for clients
• Supporting you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your fitness coach will put in place your sessions in line with your fitness objectives.

Working with a PT to help you achieve your fitness goals is a great method to help you keep on track so that you will see progress more efficiently.

Click here to see the personal trainer profiles in Harrogate and the surrounding areas

In Harrogate and nearby, there are 3 positive thinking coaches available to offer coaching.

To find your positive thinking coach, view the different coaching adverts to find out more information about the course offering.

Choose your coach from our range of more than 3 positive thinking coaches.