Start personal training with a coach in Guildford

No matter what your objective is, whether you want to improve muscle mass or just to improve your overall physical condition, your coach will personalise your own fitness program to help you achieve your personal fitness objectives..

Personal training has a number of advantages including:

• better body dexterity
• better muscle density
• better endurance

Instead of going to a gym to work out after work you can plan sessions with your fitness coach to fit around your schedule. Whether you prefer to workout at home or outside, your PT will find the option that works best for you.

Our fitness coaches offer a huge range of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (zumba, metafit)
• muscle building
• weight lifting
• and more

Click here to browse our range of fitness coaches in Guildford.

The average rate of a PT session in Guildford is £21.

The prices may vary depending on:

• the experience of your fitness instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (online or the student's place)
• the number of workout sessions and the duration of each class
• the objective of your fitness classes

97% of our PTs offer their 1st session free.

Check out the rates of our private coaches in your city.

At Superprof, our coach's course offerings are very diverse, each offers a vast range of fitness regimes to fit you. Whether you want to improve your physical condition or you are just starting your health journey.

A PT helps their clients by guiding them on their fitness journey. This could be in a number of ways:

• Giving nutrition plans to help you lose weight
• Advising you how to correctly use gym equipment
• Setting fitness goals and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your personal trainer will put in place your workouts in line with your fitness goals.

Working with a PT to help you achieve your fitness objectives is a great method to help you keep on track so that you will see progress quicker.

Click here to see the profiles in Guildford and the surrounding areas

In Guildford and the surrounding areas, there are 2 positive thinking coaches available to give coaching.

To find your positive thinking coach, check out the different coaching adverts to find out more information about the course offering.

Choose your coach from our range of more than 2 positive thinking coaches.