Start personal training with a coach in Dunstable

Whether it is for losing weight or toning up, your coach will personalise your course to help you reach your own personal fitness objectives.

Personal training offers you a number of advantages including:

• increased agility
• better muscle density
• increased endurance

Rather than going to a gym to workout after work you can plan sessions with your personal trainer to fit around your schedule. Whether you prefer to workout at home or in your local park, your PT will find the option that works best for you.

Our fitness coaches offer a huge range of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (HIT, metafit)
• muscle building
• weight lifting
• and more

Click here to find out more about our range of personal trainers in Dunstable and the surrounding areas.

In Dunstable, the rate of a a personal training session is on average £35.

The prices may vary depending on:

• the experience of your instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via Skype or an outside location)
• the number of sessions and the duration of each lesson
• the goal of your fitness classes

97% of our instructors give their first session for free.

Click here to browse our range of PTs in Dunstable.

At Superprof, our personal trainer's course offerings are very varied, each offers a wide range of workouts to fit you. Whether you want to improve your physical condition or you are just starting your fitness journey.

A personal trainer helps their clients by supporting them on their fitness journey. This could be in a number of ways:

• Offering nutrition plans to help you lose weight
• Advising you how to properly use exercise equipment
• Planning fitness goals and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your PT will put in place your workouts in line with your fitness objectives.

Working with a personal trainer to help you achieve your health goals is a great method to help you keep on track so that you will see results more efficiently.

Click here to see the adverts in Dunstable and the surrounding areas

There are currently 2 positive thinking coaches offering coaching in Dunstable and the surrounding areas.

Take a look at a coach's personal positive thinking advert and pick the positive thinking coach that suits to your needs.