Start personal training with a coach in Basingstoke

No matter what your objective is, whether you want to lose weight or just to improve your overall physical condition, your personal trainer will personalise your own fitness plan to help you achieve your personal fitness goals..

Personal training provides a number of advantages including:

• increased agility
• increased strength
• better endurance

Rather than going to the gym to workout after work you can plan sessions with your fitness coach to fit around your schedule. Whether you prefer to workout in your home or in your local park, your PT will find the option that works best for you.

Our fitness coaches offer a huge range of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; hatha, ashtanga etc...)
• boxing
• cardio (HIT, metafit)
• muscle building
• weight lifting
• and more

Click here to find out more about our range of PTs in Basingstoke and the surrounding areas.

In Basingstoke, the rate of a a personal training session is around £25.

The prices may vary depending on:

• the experience of your fitness instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via webcam or an outside location)
• the number of sessions and the duration of each lesson
• the objective of your fitness classes

97% of our instructors give their first session for free.

Check out the prices of our PTs in your city.

At Superprof, our personal trainer's course offerings are very varied, each offers a wide range of fitness regimes to fit you. Whether you want to improve your physical condition or you are just starting your fitness journey.

A fitness coach helps their clients by accompanying them on their fitness journey. This could be in a number of ways:

• Giving nutrition advice to help you lose weight
• Advising you how to correctly use gym equipment
• Setting fitness goals and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating regimes to help reduce pain/injury

Your personal trainer will put in place your sessions in line with your health goals.

Working with a fitness instructor to help you achieve your fitness goals is a great way to help you keep on track so that you will see progress more efficiently.

Click here to see the adverts in Basingstoke and the surrounding areas

There are currently 3 positive thinking coaches offering private coaching sessions in Basingstoke and nearby.

Take a look at a coach's personal advert and pick the positive thinking coach that suits to your needs.