Start personal training with a coach in Aylesbury

Whether it is for losing weight or increasing muscle mass, your fitness coach will personalise your PT session to help you reach your own personal fitness goals.

Personal training has a number of advantages including:

• better body dexterity
• muscle gain
• increased endurance

Instead of going to a gym to work out after work you can plan sessions with your coach to fit around your schedule. Whether you prefer to workout in your home or in your local park, your PT will find the option that works best for you.

Our personal trainers offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; hatha, vinyasa etc...)
• boxing
• cardio (zumba, metafit)
• muscle building
• weight lifting
• and more

Click here to browse our range of PTs in Aylesbury.

The average cost of a workout session in Aylesbury is £17.

The rates may vary depending on:

• the experience of your personal trainer
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (online or the student's place)
• the frequency of your sessions and the duration of each lesson
• the goal of your fitness classes

97% of our instructors offer the 1st hour of the session free.

Click here to browse our range of personal trainers in Aylesbury.

At Superprof, our PT's course offerings are very varied, each offers a wide range of exercise regimes to fit you. Whether you want to enhance your physical condition or you are just starting your health journey.

A fitness coach helps their clients by supporting them on their fitness journey. This could be in a number of ways:

• Offering nutrition advice to help you lose weight
• Advising you how to properly use exercise equipment
• Setting fitness objectives and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating regimes to help reduce pain/injury

Your fitness coach will plan your workouts in line with your health goals.

Working with a PT to help you achieve your health goals is a great way to help you keep on track so that you will see progress quicker.

Click here to see the profiles in Aylesbury and the surrounding areas

There are currently 2 positive thinking coaches offering coaching in Aylesbury and the surrounding areas.

To find your positive thinking coach, view the different adverts to find out more information about the course offering.

Choose your coach from our range of more than 2 positive thinking coaches.